Peter Saunders Online Therapy

I am a psychotherapeutic counsellor with an integrative approach that sees you as a whole person, not just a set of symptoms. My therapy blends psychological insight with empathy and spiritual awareness.

  • Accredited professional support

  • Personalised therapeutic strategies

  • Confidential and safe space

  • Flexible online sessions

Testimonials

  • “Peter has offered a professional yet personal approach to my issues. At first I was incredibly nervous to begin therapy, but Peter made me feel very safe and secure to talk about anything on my mind, always offering a supportive and helpful approach.

    I would recommend Peter to anyone who is looking for safe space to discuss anything that is bothering them and leave feeling more focused and positive for the future.”

  • "Really great therapist, understands your feelings and thoughts deeply and gets everything you want out of therapy out of you, I would really recommend!"

  • "My sessions with Peter were extremely helpful, even after just the first few meetings. I’ve come to understand myself better, and I am now much more content and confident."

  • “Always kind and patient and able to see the bigger picture. Peter has not only been there to listen but help me find a framework to get me back on my feet.

    Quite simply working with Peter has been transformational.”

  • "Peter is great. I can see his knowledge, experience, professionalism all come into play while he allows me to feel comfortable, safe and heard in our sessions - even when talking about topics I've been avoiding. I love his use of a range of tools and resources to help me better understand and explore what I can do. I was tentative of re-starting therapy, but I'm happy I did, and Peter has been a great guide and mentor on this journey."

  • Working with Peter has been life changing. He helped me come to terms with some really deep trauma, and through our sessions I’ve grown so much as a person. I feel stronger, more grounded and more aware of my own resilience. Peter is incredibly kind and an exceptional listener. A truly great therapist who creates a space where you can heal and move forward with confidence. Very much recommended!

  • Working with Peter has been a grounding and insightful experience. He listens with care, remembers the details, and reflects them back with clarity, offering thoughtful prompts that encourage reflection between sessions. Through his support, I’ve been able to reconnect with parts of myself I hadn’t explored in many years.

Compassionate Online Counselling for Mind, Body, and Spirit – Wherever You Are in the UK

Whether you’re facing anxiety, loneliness, trauma, relationship struggles, or identity issues, we’re here to help. You can access our online counselling sessions from anywhere in the UK, starting with a free 30-minute consultation. This introductory session is your chance to discuss what’s on your mind, ask questions, and see if we’re a good fit.

My Story

Ready to Take the First Step?

Finding the right therapist is the most crucial step in the process. That's why I offer a free, no-obligation consultation to help you decide if we are a good fit.

Your Journey Starts in 3 Simple Steps:

You don't have to navigate this alone. I look forward to connecting with you.

  • Click the link below to schedule a complimentary 15-minute video call. This is an opportunity for you to ask any questions and for me to learn more about what you're looking for.

  • If you feel comfortable and ready to proceed, we will book our first full session at a time that works for you.

  • We will start our work together, moving at your pace, in a supportive and confidential online space.

You don't have to navigate this alone. I look forward to connecting with you.

Book Free Consultation